Don't compromise with your sleep. Saving time through sleeping less is most likely a bad choice, it might be possible from time to time but remember the importance of sleep. And how about a nap from time to time?
Episode 5 of the Free Time and How To Get It Podcast. In this brief episode we talk about the importance of sleep and the benefit of a nap.
I ask only for 10-20 minutes of your time once a week and hopefully I can help you take control of your time and together we can start your journey towards a fulfilled life! Thanks for listening and feel free to contact me with questions and request and I’ll try to help as much as a can. Let’s go get that free time!
- Email: thefreetimepodcast@gmail.com
- Podcast available via iTunes or on homepage johanedfeldt.com/time
- Facebook page: facebook.com/freetimepodcast/
- Download spreadsheets at: johanedfeldt.com/downloads